1. Added value through inclusive exercise incorporating nutrition and physiotherapy (supported by online individual health profiles).
2. Motivational campaigns including fitness/holistic breaks.
3. On-site accelerated training during breaks. A 25 min slot is equivalent to 1.5hrs conventional training.
4. Postural correction. You don’t have to suffer with a bad back!
5. Increased energy levels.
“After about 6 sessions i was able to fit back into the secret stash of smart work clothes i thought i could no longer fit into! Its like having a whole new working wardrobe”. (Radha Davies - Brand manager, Diageo)