• Conquer your fear
  • Reach for new horizons
  • Defy expectations

Personal Training

As the era of mass market health provision gives way to a much more tailored approach, New Leaf Fitness will help you reach new horizons. Today’s customers are willing to get actively involved in their health but in return expect a solution tailored to their needs.

In this era of individuality, where you expect genuine personalisation, many current health providers lag way behind. Sophisticated clients will simply vote with their trainers.

How does it work?

Before any training we will carry out a comprehensive assessment. This enables us to have set benchmarks to monitor your progress (Bioelectrical body composition). This allows us to print reports showing body fat vs Lean muscle, water percentages and your recommended ranges.

Additional services
Boxing - taught by a professional fighter
Ergonomic desk assessment
Chartered Physiotherapy
Full biomechanical composition assessments
Nutritional advice

Testimonials

“Your boundless enthusiasm is contagious - a ‘couch-potato’ by nature i now look forward to our sessions”. (Bozzie Sheffie - Barrister)

“As most people i was quite sceptical about the whole idea of vibration training. Curiosity pushed me to give it a go. Since then i have stopped going to the gym”. (Mickel Ghebreyohannes - Barclays Capital)

Click the link above to claim your free trial.